Swim spas, also known as lap pools, are small pools that provide continuous water currents. This means that you can swim against the water current without worrying about turning or reaching the end. The current and the warm water in the pool provide numerous health benefits. Visit link here to look at some of the best swim spas on the market. This post will be focusing on the swim spa health benefits.
The health benefits of swim spas
Swim spas are known to provide numerous health benefits. Below are some conditions that can require therapy in swim spas as part of their treatment;
Arthritis and Fibromyalgia
These two conditions are commonly referred to as rheumatic conditions. This is primarily because the joints or soft tissues are usually affected, impaired, and subject to chronic pain. Therefore, one of the main ways physicians help patients with these conditions is by recommending joint, muscle, and tendon relaxation.
Using a swim spa for hydrotherapy can come in handy here. The warm water found in swim spas helps minimize stiffness and stress in the affected areas. On the other hand, the body’s weightlessness within the swim spa does not pressure the affected area, hence discouraging additional pain.
Parkinson’s disease is a progressive disorder that affects the nervous system. One of the ways through which this condition is managed is through physical therapy exercises.
However, it is worth mentioning that physical therapy is not enough to manage this disorder. This means that it has to be coupled with other treatments. Physical therapy inside a swim spa can only help minimize the symptoms of the condition.
Muscular dystrophy and multiple sclerosis
Patients with these conditions can also use swim spas. Swim spas mainly target the nerves and muscles by improving mobility and relieving multiple symptoms. Such symptoms include muscle spasms, weakness of the muscles, pain, imbalance, and impaired coordination. Note that hydrotherapy can also be applied by patients suffering from other neuromuscular conditions apart from the two listed above.
Chronic pain, also known as acute pain, is a sharp pain that usually alerts the body of a disease or an injury. Naturally, the pain usually lasts for a few minutes or seconds then goes away. However, failure to treat it means that it will keep coming back, and it can persist for years. When this happens, it can become worse over time.
An excellent way to resolve this issue is by using a swim spa. Using a swim spa helps relieve stress by creating a relaxing experience. The warm water helps provide this benefit. It also helps minimize pressure on the joints, hence relieving joint pain.
Hydrotherapy is a common technique used for rehabilitation. Physical therapy clinics install swim spas in their facilities. Doing this allows patients suffering from the conditions mentioned above to partake in exercises that help relieve their symptoms and lead them towards recovery.
It is also worth noting that both children and adults can use swim spas. Seniors can also benefit from using swim spas. It helps them improve their mental health, promote a healthier heart, stronger bones, increase muscle strength, and promote flexibility and healthy weight.